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What Are The Situations In Which Counselling Can Be Helpful

What Are The Situations In Which Counselling Can Be Helpful

More simply, psychotherapy is the treatment of a conversation, word by word.
Psychotherapy looks like we sit one against the other and talk, usually about an hour (lying on the couch is part of the therapeutic legend and is now seen mostly on film only). Here at counselling clinic oakville we do it only professionally.

It is not a medicament therapy, but it also involves the use of medicines (which is prescribed by a psychiatrist, as a team member).

What a therapeutic conversation differs from talking to a friend, stranger, priest, or any other person who is willing to listen to you is what your therapist listens to in a different way – giving space to your experiences, allowing the content to be pronounced as needed, diagnoses, contaminates, shapes, gives feedback, intervenes when needed and uses various therapeutic techniques.

Psychotherapists are experts in the field of mental health who have passed complicated postgraduate studies after graduation (in our case – Psychology section), they respect the Code of Ethics and members are some of the professional organizations that supervise their work.

The quality and effectiveness of the treatment does not depend on the therapeutic modality, the type of therapy, how much therapeutic skill, the motivation of the client, and the contact between them.

Depending on the problems and the topic, the motivation and the set goal, psychotherapy can last for a very long time, from several encounters to several years.

Well-guided psychotherapy has several positive outcomes:

Removing or relieving symptoms – this is what directly relates to your reason for talking to a psychotherapist.

Growth and personality development – acceptance and well-being of oneself, a different view of the world, hope, and a glimpse of the past from another perspective

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